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Written by Michael Butler
Last update: December 30, 2020December 18, 2020

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Swimming Posters

Swimming Workouts: The 40 Ultimate Practices for Swimmers

About

I’ve been a competitive swimmer for most of my life. I was a competitive swimmer in high school, was a lifeguard as my first job, participated in a few masters meets and even dabbled in a little triathlon training. I’ve been a coach for a few years as well and have used a lot of the same workouts and techniques that I used in competitions to train my swimmers. (Learn more)

The opinions expressed on theswimmerslab.com are our personal opinions and for general informational purposes only. They are not intended to provide specific advice or recommendations for any individual or any specific product or service. (Learn more)

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