The Swimmer's Lab

How to Keep Water Out of Ears When Swimming

Our daughter loves swimming, but it always seems to start a battle with water getting into her ears and giving her an earache. Here are a few tips on how to keep water out of ears during swimming.

Drag Suits: When You Should and Shouldn’t Wear One

Want to create a sporty style without having to buy new clothes? Try out a drag suit! But be careful – there is definitely a right time and a wrong time to wear one. Read on to find out when to wear them, and when to avoid them.

3 Swimming Workouts for Triathletes

These swimming workouts will take your triathlon training to the next level. They will also help you get faster for the swim part of your triathlon and open water swim.